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CBD products are everywhere, and everyone seems to love them. You've joined the bandwagon, trying a selection of gummies, oils, and tinctures. But what happens if CBD doesn't seem to be working for you?
You might want to write it off completely, but don't do this just yet! Like every other wellness option, there's no one-size-fits-all solution. Therefore, a CBD product that a friend raves about might not be the one for you.
Today, at Greenheart CBD, we'll explore why CBD might not be working for you. We'll also tell you what you can do to remedy this.
For new CBD enthusiasts, consistency is key. If you take occasional doses of CBD at different times throughout the month, this could render it ineffective. Therefore, you should try and keep your doses as habitual as possible.
Consider taking your CBD dose at a specific time, every single day. In fact, we'd recommend opting for a CBD oil or tincture. By doing this, you can easily add it to your morning ornighttime routine --on a daily basis.
For CBD to work, take your daily dose of 35mg at a fixed time. You could also add a drop or two to your morning coffee. We'd recommend keeping your CBD oil where you can see it, so you're reminded to take a regular dose!
Sometimes, CBD might not be working for you because there's not enough in your system. It's likely that you might be using a much lower dose than your body needs. Here's when you need to figure out the perfect CBD dose for you.
35mg of CBD a day is the recommended amount to be taken by adults daily but everyone's body is different. For example, a dose that works for a family member might be too much or too little for you. We've put together a number of factors that can affect your CBD Requirements:
We've established that it's important to be consistent with CBD consumption, as it can take time to work. This can also help build it up in your system, over time. However, you should try and consume the correct dose for you, too.
To do this, we'd recommend starting with a low dose of CBD. It's okay to start with a much lower dose than you think you'll need. Then, you can gradually work your way up to find the perfect dose for you.
There are countless CBD products on the market. Whether you have a sweet tooth, soothed only by CBD gummies, or want to vape your CBD, there's something for everyone. However, your method of choice might not work for you.
While this could be disappointing, this isn't a reason to give up CBD altogether. Simply swap out your preferred method for a different one. For example, if you're partial to vaping CBD with no results, consider trying out a CBD oil, or some CBD-infused foods.
This could also depend on what you hope to achieve. For aches and pains, many people opt for CBD topicals. However, CBD topicals might only work on a certain area -- like your shoulders, thighs, or back. In this case, consider switching to a different form of CBD, such as an oil or a tincture.
With the array of CBD products on the market, keeping up with all the different retailers and manufacturers can be difficult. However, it's important to remember that not all manufacturers are created equal. Some manufacturers simply want to jump on the CBD bandwagon.
This means that they might make and stock sub-par products, where the actual CBD content doesn't match the amount advertised. To avoid this, we'd recommend two handy steps.
These steps will help establish that you're only purchasing from reputable manufacturers, who advertise accurate doses of CBD. By doing this, you can help ensure that your CBD product works for you.
When in doubt, you can always shop our range of CBD products, at Greenheart CBD. All our products undergo third-party lab testing to ensure that they're up to our standards. This also means that our products contain accurate amounts of CBD.
Furthermore, you can buy our CBD oils in up to 100 ml amounts -- enough for long-term daily use. We also only use organic ingredients, resulting in exceptional products. Shop Greenheart CBD today.